Our one-hour classes are conducted by experienced instructors.
No yoga mat required. Participants sit on a chair or on the ground.
No special attire required. Use comfortable clothing, avoid synthetics.
No special skills required.
Our classes are always Free of cost.
if you need the Zoom meeting information.
Dial by your location
+1 346 248 7799 US (Houston)
Meeting ID: 878 6609 3964