Qigong for Health and Balance

Tune in to your essential being and open to your true strengths. Deepen your awareness and connection with nature’s healing and rejuvenating energies. These relaxing and energizing movements and self-massages from classical Chinese tradition are easy to learn and enhance energy and personal balance. Whatever your abilities at this moment, this work will benefit you. Join us!

Tina Curran has been teaching Tai Chi, Five Element Qigong and meditation to students and teachers for many years including through Southampton Hospital’s Wellness Institute and Center for Parkinson’s Disease. She has led workshops in England, Ireland, at Smith and Bennington Colleges, and more as a senior teacher in the worldwide Tai Chi Foundation; and locally at the UU Meetinghouse and other centers for health and wellness.

Tina is a cancer survivor, grandmother and Early Childhood Educator who loves to play with writing, photography and gardening as well as her longstanding practice of Tai Chi.

A Zoom meeting ID and password will be emailed to all participants 15 minutes prior to the start of the event.